may, 2022

This is a repeating event

06may7:30 pm8:30 pmLadies Only Self Defence & Fitness ClassesHave you ever thought of trying Martial Arts?

Event Details

Most people want to but don’t think they can…because they feel they’re not fit enough, not flexible or young enough!
These are all blockers that stop people from enjoying life and achieving their goals!
But we are here to help get you started👍
WHERE: Northwood Village Hall, Newport Road. West Cowes
WHEN: Friday 7:30pm-8:30pm Open to ages 13 yrs+
Benefits include the following:
✅Learn effective self-defence
✅Improve your fitness in our classes
✅Release stress and meet new people
✅Improve your confidence
✅Improve strength and muscle tone
✅Achieve something and have fun doing it!
😍FIRST CLASS FREE😍
START BOOKING YOUR PLACE NOW!
Contact 07854 967 268, or pauladdisondl@outlook.com

more

Time

(Friday) 7:30 pm - 8:30 pm

Location

Northwood Village Hall

364 Newport Road, Cowes PO31 8PL

Organizer

Defence Lab Isle of WightFirst Question: What is Defence Lab? Well, the DL Program is quite simply a global network of self defence and fitness training facilities. The main programs we teach are the DNA Program, Kids Martial Arts, Combat Sports & Warrior Krav!07854 967268

Leave a Reply

Your email address will not be published. Required fields are marked

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Send Us A Message
X
X