Hypno-Relax is guided meditation using Hypnotherapy techniques. These sessions are safe and relaxing to help you achieve a calm inner peace within your conscious mind. The sessions are facilitated by a qualified trainer with several years of experience in this field.
Brading Art Group. Every Thursday between 10.00am and 12.00pm. Simple step by step instructions. To join either phone or e-mail Paul Hewson. Learn about colour mixing, brush control, perspective, composition and much more. Small friendly group. Contact: Paul Hewson – 01983 525708 Email: firstname.lastname@example.org
Aqua Therapy – Gentle,low impact movement to improve mobility, ease joint stiffness and strengthen muscles.
YARMOUTH: First Thursday of the month from 10.00am – 12.00pm at Abbeyfield, Yarmouth. (New Venue and new times) SingAbout is a social singing activity based on recognised music therapy, run by Independent Arts on the Isle of Wight. It can help to improve your memory, breathing, speech, movement and confidence. It’s great and an opportunity to get out and meet people. Refreshments are provided. Everyone welcome. No musical background is necessary so come along and try it! Carers and family members are welcome to attend. Phone: 01983 822437 Website: http://independentarts.org.uk/
Join us. . . Come and be part of this new writing group. Whether you are an inspiring writer or a published author, everyone is welcome in this friendly and supportive atmosphere. Join like-minded people to discuss ideas, routes to publishing, marketing your work and more. West Wight Writers meet on the 1st & 3rd Thursday of the month at 7.00pm. For more information contact Krissy on: 07900 538 440 or email: email@example.com Tea, Coffee and Cake can be purchased from the Rabbit Hole.