Wight Seated Exercise – Cowes Every Monday 12.00pm to 1.00pm At Wight Seated Exercise, we realise that it is not always easy to get started on an exercise programme and that there are many barriers to exercise. We can help you identify your own individual issues to overcome your barriers and motivate you to get under way on your journey to a healthier and happier lifestyle.
Pan and Barton Older Voices are inviting all over 50’s to a Coffee Afternoon on the last Monday of the month 2 pm – 4 pm. Come and meet us and we will show you how we enjoy our get-togethers once a month. Held at Downside Community Centre, Everyone Welcome
The Carers Lounge based at St Marys Hospital is open to all unpaid carers. Open 10am – 6.00pm Monday-Friday, excluding bank holidays. Part of the Living Well team funded by IBCF. We are at the entrance of Colwell & Appley Ward if you want to see a worker and discuss what support would be helpful to you, please pop in or ring (01983) 822099 ext 2568. Carers IW Registered Charity Number. 1157082 Prices: Free Event Phone:(01983) 822099 ext 2568 or (01983) 533173 Website:carersiw.org.uk/?page_id=6839 Email:firstname.lastname@example.org
DanceSense is a gentle dance programme designed specifically for people living with neurological conditions which have affected their movement. It gives participants the opportunity to develop confidence and strength and express themselves creatively in a supportive environment. It is also a chance to socialise with others living with similar conditions.