This is a repeating eventapril 1, 2022 10:30 am
Mindful Moments is a chance to explore mindfulness and creativity, promoting feelings of wellbeing and a calmer state of mind. A chance to let go
Mindful Moments is a chance to explore mindfulness and creativity, promoting feelings of wellbeing and a calmer state of mind. A chance to let go of our ideas of what art and creativity is and just be free to express ourselves. (No art experience necessary.)
We start each session with some mindfulness, such as breath awareness, a mini meditation or some mindful movement, to bring us into the present moment. Which prepares us for exploring different creative activities, such as expressive drawing, painting to music, Sumi – Japanese painting, origami, wire creations and more.
These sessions are held on Friday mornings 10.30am – 11.30am in Independent Arts’ Creative Hub, our lovely workshop and gallery space in the centre of Newport.
Sessions are free, but donations to support the work of arts for wellbeing charity, Independent Arts, are always welcome.
(Friday) 10:30 am - 11:30 am
48/49 High Street, Newport PO30 1SE Newport
Independent ArtsIndependent Arts is an Isle of Wight charity founded in 1987, using the arts to improve wellbeing, quality of life and to reduce social isolation. Registered charity email@example.com 48/49 High Street, Newport PO30 1SE Newport