Wight Seated Exercise – Cowes Every Monday 12.00pm to 1.00pm At Wight Seated Exercise, we realise that it is not always easy to get started on an exercise programme and that there are many barriers to exercise. We can help you identify your own individual issues to overcome your barriers and motivate you to get under way on your journey to a healthier and happier lifestyle.
The Carers Lounge based at St Marys Hospital is open to all unpaid carers. Open 10am – 6.00pm Monday-Friday, excluding bank holidays. Part of the Living Well team funded by IBCF. We are at the entrance of Colwell & Appley Ward if you want to see a worker and discuss what support would be helpful to you, please pop in or ring (01983) 822099 ext 2568. Carers IW Registered Charity Number. 1157082 Prices: Free Event Phone:(01983) 822099 ext 2568 or (01983) 533173 Website:carersiw.org.uk/?page_id=6839 Email:firstname.lastname@example.org
DanceSense is a gentle dance programme designed specifically for people living with neurological conditions which have affected their movement. It gives participants the opportunity to develop confidence and strength and express themselves creatively in a supportive environment. It is also a chance to socialise with others living with similar conditions.
Starting on Monday 17th September – extra classes for those who need to park adjacent to venue. This is an extra session in Brading – for residents needing to be able to park close to the venue. Easy access from car park into building. Free parking in the grounds. For more information phone Lucy on 07561 114 143