Yoga leads to much more than just physical well-being. Yoga can relieve emotional, physical and mental tensions. Practiced regularly, Yoga can break vicious circles of negativity such as anxiety, anger and depression, transforming irrational negative thought processes into rational positive ones. Yoga can help you improve your self esteem, self confidence and self awareness. Classes are held every Thursday morning 10.15am – 11.45am at Newport Methodist Church, Quay Street, Newport. More more information please call 07779 424 018 or visit embraceyourworld.co.uk
Walking Netball is held every Thursday from 6pm – 7pm at West Wight Sports & Community Centre, Freshwater. (Classes will begin again on Thursday 13th September 2018) The cost is £3 and there is no need to book, just turn up. No experience required. First come and try it session is FREE! To find out more contact Ann Selby on 07785 750 266 or email: firstname.lastname@example.org This is a slowed down version of the game designed so that anyone can play regardless of age or fitness levels.
Walking Netball is now held every Thursday from 7pm – 8pm at Ryde Academy Sports Hall, Pell Lane, Ryde. The cost is £3 and there is no need to book, just turn up. No experience required. (First come and try it session is FREE!) To find out more contact Ann Selby on 07785 750 266 or email: email@example.com This is a slowed down version of the game designed so that anyone can play regardless of age or fitness levels.
New classes – from 11th September 2018 at Ocean View Hotel, Shanklin
The Carers Lounge based at St Marys Hospital is open to all unpaid carers. Open 10am – 6.00pm Monday-Friday, excluding bank holidays. Part of the Living Well team funded by IBCF. We are at the entrance of Colwell & Appley Ward if you want to see a worker and discuss what support would be helpful to you, please pop in or ring (01983) 822099 ext 2568. Carers IW Registered Charity Number. 1157082 Prices: Free Event Phone:(01983) 822099 ext 2568 or (01983) 533173 Website:carersiw.org.uk/?page_id=6839 Email:firstname.lastname@example.org
Skin Cancer Support Group We meet on the last Thursday in the month from 10.30am – 12 noon at The Lighthouse Clinic, 62 Crocker St, Newport, PO30 5DA. We chat over a cup of tea or coffee. We know being with others and having their support really helps. Come and join us. Contact June 01983 761610 or Mary 07814 699 470
Gallybagger Folk Music Nights The Gallybagger Inn, The Reading Room, Main Road, Chillerton The folk music night will be held on the last Thursday of every month from 7.30pm till 11pm. Please come along for a social evening with musical entertainment along with the usual local ale and cider. Phone: 01983 721924