Women

Walking Netball is held every Thursday from 6pm – 7pm at West Wight Sports & Community Centre, Freshwater. (Classes will begin again on Thursday 13th September 2018) The cost is £3 and there is no need to book, just turn up. No experience required. First come and try it session is FREE! To find out more contact Ann Selby on 07785 750 266 or email: easelby47@gmail.com This is a slowed down version of the game designed so that anyone can play regardless of age or fitness levels.

Walking Netball is now held every Thursday from 7pm – 8pm at Ryde Academy Sports Hall, Pell Lane, Ryde. The cost is £3 and there is no need to book, just turn up. No experience required. (First come and try it session is FREE!) To find out more contact Ann Selby on 07785 750 266 or email: easelby47@gmail.com This is a slowed down version of the game designed so that anyone can play regardless of age or fitness levels.

Held on the third Thursday of the month at 7.00 pm at Brading Town Hall.

Mums, Bumps & Babies with toys and refreshments held every Friday during term time from 9:00am to 10:45am.

Women’s peer led community support group to empower women to take control over their lives from addiction, poor mental health, trauma or other challenges. Massages, reflexology and dry haircuts available at no cost.

Monday to Thursday 10am – 2pm (Wednesday also 5pm – 8pm)

Every month we create a new and exciting recipe. So far we have had rainbow cake, cupcakes and unicorn ice cream to name a few!

Create festive decorations for the WOW! tree to be displayed at The Brighstone Christmas Tree Festival.

Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. In this small group class no experience is necessary as our instructor works with all levels of ability. Wear comfortable clothing.

A peer group for women with, or affected by any addiction.

Make new friends, socialise and learn new skills whilst keeping fit with our NEW activity classes at the Ocean View Hotel in Shanklin.

This session allows you to come and speak privately in a safe space with one of Wight DASH’s specialist domestic abuse workers about any concerns you have about domestic abuse and options available to you.

Drop in between 10am and 11am for a beautiful, intricate Henna Tattoo.

A free drop in mental health support group for mums & babies under age 1!

Come along and create inspiring and empowering multimedia arts & crafts from recycled materials.

Would you like to talk to someone friendly, supportive and confidential about any problems you may be having with anxiety, depression or any other pressing issue?

Mindfulness is when we take time out of our day to focus on ourselves. When we bring peace to our busyness and enjoy the moment

Self-Esteem and Confidence Building – 4 sessions with Maureen Sullivan, HNLP Master Practitioner and Therapist.

A 4 week workshop to learn to understand some of the ways self esteem can be lowered and raised along with techniques to feel better about yourself.

Come and knit, crotchet with others! Bring your own needles/hooks and we’ll provide the wool, Tea & Biscuits! UFO Projects welcome.

This group is for women of any ethnic background to meet other women in a safe environment. The Friendship Group offers training, socialisation, cultural celebrations, fun and most of all friendship!

Come along for a Halloween themed kids craft session at WOW! this half term.

Walking Netball is held every Thursday from 6pm – 7pm at Cowes Enterprise College. (Classes will begin again in October 2018) The cost is £3 and there is no need to book, just turn up. No experience required. First come and try it session is FREE! To find out more contact Ann Selby on 07785 750 266 or email: easelby47@gmail.com This is a slowed down version of the game designed so that anyone can play regardless of age or fitness levels.

Bring along your current craft project & craft the morning away with other crafters!

Join us for a 3 week journey where we build on personal resources and inner calmness. No Arty-ness required.

This is an opportunity to visit the allotments by the River Medina to explore printing with natural materials. 

We meet at the Riverside Centre, Newport on the first Thursday of every month, 10.00 am – 13.00 pm.  Refreshments are available. The group is formed of female patients who have been diagnosed with breast cancer. The women find support talking amongst themselves to help each other through treatment as well as dealing with the personal and intimate aspects of breast cancer. This can be at any time during the cancer journey; from diagnosis through treatment and afterwards. A different topic of interest is introduced at each meeting to help patients to understand and manage their cancer. Health professionals as well as therapists and other speakers, will help patients to stay active, to have a healthier life, as well as giving them confidence in living with breast cancer.

An informal drop in where you can meet and talk with service user engagement coordinators about ideas and suggestions, concerns regarding mental health and learning disability services.

Northwood W.I. meets on the first Thursday each month in their Hall, starting at 2pm

It’s that time again! Zest cafe is held on the first Wednesday evening of the month. Come along and enjoy pizza, mocktails and good company!