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New Beginners Pilates Class….. Starting 21st September 10 – 11am
Gentle Yoga Friday Mornings at Brading Church Hall between 10.30am to 12 noon. First session Free For Overall Well-Being. Friendly Classes with a Qualified Teacher. Contact: Julie on 01983 638551 or 07799 001 156
Ali has a gym next door to our Centre and we are going to offer a mixture of exercise opportunities, no experience necessary.
Join us for Tai Chi classes with Tony Bellis at Ventnor Botanic Gardens.
Freshwater Library is joining together with Fran’s Fitness to help you shake up your summer! Join us on the front lawn for some Disney themed fun 🎉
A fun filled session where the pool is open for the exclusive use of families with children with disabilities or special needs
Tai Chi Classes at Puckpool Park
Our Splash and Dash is a fun competition for girls and boys and a great introduction to the sport of Triathlon (without the cycling!) and also incorporates a para duathlon. The swim is in the pool and the run will be around Jubilee Field.
Yoga at The Garlic Farm on Monday Mornings from 8am-9am with Joanna Hunt, 8 July to 26 August! Joanna is offering a Yoga Class open to all levels.
Yoga at The Garlic Farm on Monday Mornings from 8am-9am with Joanna Hunt, 8 July to 26 August! Joanna is offering a Yoga Class open to all levels.
DanceSense is a gentle dance programme designed specifically for people living with neurological conditions which have affected their movement. It gives participants the opportunity to develop confidence and strength and express themselves creatively in a supportive environment. It is also a chance to socialise with others living with similar conditions.
At Wight Seated Exercise, we realise that it is not always easy to get started on an exercise programme and that there are many barriers to exercise.
A short walk for little ones through the meadows to spot the beautiful butterflies that live here, with moths to discover too.
Zumba Classes in Brading
Mondays, Brading Town Hall, Brading 5:30 – 7:00pm Message me for more information – Great for 5 and up Phone 07791 068 079 or email iowtkd@hotmail.com Click here for our website
Water Exercise Classes on a Monday from 7pm – 8pm at Medina Swimming Pool.
Water Exercise Classes on a Tuesday 9am – 10am
Yinspire Yoga Classes – Every Tuesday 10am – 11.30am.
Aqua Therapy – Gentle,low impact movement to improve mobility, ease joint stiffness and strengthen muscles.
Special discount for the over 50’s at West Wight Sports & Community Centre on Tuesday afternoons 12-5pm
Held Every Tuesday with Live Music from Organist Chick Cole. For people who can’t dance. For people who can dance. Dancing partners available.
We learn how to identify the birds on Brading Marsh, usually walking along the old railway track.
At Wight Seated Exercise, we realise that it is not always easy to get started on an exercise programme and that there are many barriers to exercise.
Henna Workshop* – Ever wanted to learn a bit more about henna? Now is your chance.
Two hour-long classes every week at 11:15am (improvers) and 12:30pm (introductory) on a Wednesday
Darcey Bussell’s new family dance for fitness craze
Every Wednesday from 7.00pm at the Village Hall, Russell Road. Everyone Welcome, from 9 years to 90 years old. No experience necessary. To find out more please contact Tony Pearse on 01983 551982
ROOM FOR BEGINNERS ANYONE ANY AGE
Join us for a cuppa and a chat every Thursday morning from 10am to 12pm for Really Useful Cafe
Wight Seated Exercise in Whippingham, held every Thursday from 10am – 11am. Exercises for the over 50’s.
These sessions are designed for those with dementia, and for their carers to have some valuable respite time.
Yoga leads to much more than just physical well-being. Yoga can relieve emotional, physical and mental tensions. Practiced regularly, Yoga can break vicious circles of negativity such as anxiety, anger and depression, transforming irrational negative thought processes into rational positive ones. Yoga can help you improve your self esteem, self confidence and self awareness. Classes are held every Thursday morning 10.15am – 11.45am at Newport Methodist Church, Quay Street, Newport. More more information please call 07779 424 018 or visit embraceyourworld.co.uk
Yoga classes every Thursday morning 10.15 – 11.45 am at the Newport Methodist Church Hall, Quay Street, Newport.
Gentle Yoga classes every Thursday morning at 10.15 – 11.45 at the Newport Methodist Church Hall, Quay Street, Newport.
Where: Tapnell Farm Park, The Party Barn When: Throughout August 10.30 – 11.15am from 1st August Who for: Ages 4 – 8 years old Cost: £6.50 a class – Book online or drop in (subject to spaces) Come and have some great fun this Summer Holidays with our Underwater yoga story adventures at Tapnell Farm. Helping build strength, improve kids body awareness and build confidence. The perfect antidote to the summer holiday madness! ( If booking online please fill in the form online using your childs details and name) *Farm Park Admission Still Applies*
Aqua Therapy – Gentle,low impact movement to improve mobility, ease joint stiffness and strengthen muscles.
Chair Yoga is a seated Yoga (sometimes called Seated Exercise) Thursdays 11.30am – 12.30pm. The classes may be suitable for people with conditions like ME, CFS, Hip or Knee replacements, stroke rehabilitation, and similar.
This is a slowed down version of the game designed so that anyone can play regardless of age or fitness levels.
This is a slowed down version of the game designed so that anyone can play regardless of age or fitness levels.
Walking Netball is a slower version of the game; it is netball, but at a walking pace. The game has been designed so that anyone can play it regardless of age or fitness level.
This is a slowed down version of the game designed so that anyone can play regardless of age or fitness levels.
Join Wild About Wight on one of our summer evening bat walks in the East Wight, run in conjunction with the Isle of Wight Bat Hospital, and led by local expert Graham Street.
Two days of bouncy fun with over 25 different bouncy castles for the kids to enjoy.
Yoga for all abilities; seated or on the floor; from £6 to £8 per class.
Get fit in a fun social environment. We can help people identify their own individual issues to help them overcome their barriers and motivate them to get underway on a journey to a healthier, happier lifestyle.
At Wight Seated Exercise, we realise that it is not always easy to get started on an exercise programme and that there are many barriers to exercise.
At Wight Seated Exercise, we realise that it is not always easy to get started on an exercise programme and that there are many barriers to exercise.
Circle Dancing is a group activity, developed by Dementia Pathfinders. The sessions are free, fun and gentle.
Thursdays 2pm to 3pm (excluding summer holidays)
