Exercise & Fitness

Join us for a cuppa and a chat every Thursday morning from 10am to 12pm for Really Useful Cafe

Wight Seated Exercise in Whippingham, held every Thursday from 10am – 11am. Exercises for the over 50’s.

These sessions are designed for those with dementia, and for their carers to have some valuable respite time.

Gentle Yoga classes every Thursday morning at 10.15 – 11.45 at the Newport Methodist Church Hall, Quay Street, Newport.

Walking Netball is held every Thursday from 10.30am – 12pm at West Wight Sports & Community Centre, Freshwater.

New Class at Ocean View Hotel, Shanklin on Thursday’s 11am to 11.45am

Join Ali for a session of Gym/Exercise Class. Ali has a gym next door to our Centre.

Samphire welcomes new members. It’s a lovely group which celebrates the creativity of older women.

This is a slowed down version of the game designed so that anyone can play regardless of age or fitness levels.

This is a slowed down version of the game designed so that anyone can play regardless of age or fitness levels.

This is a slowed down version of the game designed so that anyone can play regardless of age or fitness levels.

Gentle Yoga Friday Mornings at Brading Church Hall between 10.30am to 12 noon. First session Free For Overall Well-Being. Friendly Classes with a Qualified Teacher. Contact: Julie on 01983 638551 or 07799 001 156

Join us for Tai Chi classes with Tony Bellis at Ventnor Botanic Gardens.

If you’re new to birdwatching, then join our short guided walk around the creeks, meadows and woods of Newtown

Tae Kwon-Do Mondays, Brading Town Hall, Brading 5:30 – 7:00pm Message me for more information  – Great for 5 and up Phone 07791 068 079 or email iowtkd@hotmail.com Click here for our website

A range of welfare support and mental health services will be available.

Held Every Tuesday with Live Music from Organist Chick Cole. For people who can’t dance. For people who can dance. Dancing partners available.

We learn how to identify the birds on Brading Marsh, usually walking along the old railway track.

We can help people identify their own individual issues to help them overcome their barriers and motivate them to get underway on a journey to a healthier, happier lifestyle.

Classes are at Bar 74, Union Street Ryde every Wednesday evening.

At Wight Seated Exercise, we realise that it is not always easy to get started on an exercise programme and that there are many barriers to exercise.

At Wight Seated Exercise, we realise that it is not always easy to get started on an exercise programme and that there are many barriers to exercise.

Circle Dancing is a group activity, developed by Dementia Pathfinders. The sessions are free, fun and gentle.

Off Road Run and Cycle from Chessell Pottery Café.

Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment.

Join the Isle of Wight Walking Festival 2020 and take part in one of the UK’s longest running walking festivals. Discover unique routes with experienced local walkers and enjoy an extensive walks programme that includes walks across, over and around the Island.

Off Road Run and Cycle from Chessell Pottery Café.

Walk the Wight brings our community together to show that we care about how people experience death and dying.

Rydabus 2020 is to be held over the weekend of 16th and 17th May 2020

The Isle of Wight Festival of Running is an event the whole family can enjoy!

Off Road Run and Cycle from Chessell Pottery Café.

Join our family friendly fun run to make a difference to how Island people experience death, dying and bereavement.

Our Splash and Dash is a fun competition for girls and boys and a great introduction to the sport of Triathlon (without the cycling!) and also incorporates a para duathlon. The swim is in the pool and the run will be around Jubilee Field.

Off Road Run and Cycle from Chessell Pottery Café.

A weekend of cycling on the Isle of Wight with expert guides, gourmet food and beautiful scenery.

The popular West Wight Triathlon is an ideal race for first timers but challenging enough for more experienced racers.

A race to warm you up this winter, a 10 mile cross country run taking in some of the most spectacular views and hills the West Wight has to offer.

Santa inspired 5k and 3k fun run in aid of Mountbatten.