Event Categories: Courses & Workshops

Learn new skills, gain confidence and meet new friends at our digital support workshops.

Wednesday 18th May – 10.00am to 12.00pm – Online Safety

Wednesday 8th June – 10.00am to 12.00pm – Digital Drop In (no booking needed)

Wednesday 29th June – 10.00am to 12.00pm – Online Shopping

Sessions are gently paced and led by our dedicated Digital Facilitation Officer.
Spaces are limited so please contact us to book by calling
(01983) 525282 or email digital@ageukiw.org.uk

Reconnect – Wellbeing Programme Shape & Connect for 13 – 16 year olds

6 week course – Wednesday and Thursday 4:30pm – 6pm

Designed to support low level mental health issues including anxiety, emotional wellbeing and promote self confidence through the arts.

We hope to encourage our participants to take ownership of their own personal wellbeing and support building their resilience and coping mechanisms.

Sessions will last for 90 minutes over 6 weeks and we have space for up to 12 participants per session.

Wednesday’s sessions will be all about mindfulness and learning new skills and coping mechanisms e.g. sleep hygiene, movement, mindfulness, body positivity and will be a blend of talks and creativity.

The group will be encouraged to create a journal for the project to explore the self and will include photography sessions.
Thursday’s sessions will be more music based and will include playing and recording music

Participants will be expected to commit to attend both days.

On the 6th and final week we will hold a showcase of work at our gallery at 48 High Street, Newport so all the groups have the opportunity to come together and share their work with invited guests.

To book a place please contact Independent Arts on 01983 822437 or info@independentarts.org.uk

Reconnect – Wellbeing Programme

Create & Connect for those 25 and over

6 week course – Thursday 10.30am – 12pm

Designed to support low level mental health issues including anxiety, emotional wellbeing and promote self confidence through the arts.

We hope to encourage our participants to take ownership of their own personal wellbeing and support building their resilience and coping mechanisms.

Sessions will last for 90 minutes over 6 weeks and we have space for up to 12 participants per session.

There will be sessions on art, wellbeing, sleep hygiene, self care, and mindfulness. As well as a four week creative project where participants will work with a practitioner on a piece to be displayed at The Hub Hosts event.

To book a place please contact Independent Arts on 01983 822437 or info@independentarts.org.uk

SingAbout in Bembridge every Thursday from 10.30am to 12.30pm

SingAbout is a social singing activity based on recognised music therapy, run by Independent Arts on the Isle of Wight. It can help to improve your memory, breathing, speech, movement and confidence.

It’s a great opportunity to get out and meet people. Refreshments are provided. Everyone welcome.

Singing has been shown to help manage various long term conditions including dementia, cancer, respiratory and coronary illnesses as well as providing a boost to combat depression and other mental illnesses. SingAbout makes you feel good!

We include a variety of music including traditional rounds and rhymes, songs from the shows and musical hall favourites as well as popular music and rock and roll.

Our weekly sessions in towns across the Isle of Wight are open to all. A voluntary donation is appreciated.

No musical background is necessary so come along and try it!

Carers and family members are welcome to attend.

Dancemakers is held every Thursday from 10:30am to 12pm.

If its your first time joining Dancemakers you can take part for free! Contact our team to book now

DanceMakers is a gentle, creative programme designed to improve balance, co-ordination, muscle strength, breathing, memory and confidence.

Please wear comfy loose clothing and soft flat shoes.

Everyone Welcome.

Reconnect – Wellbeing Programme Shape & Connect for 13 – 16 year olds

6 week course – Wednesday and Thursday 4:30pm – 6pm

Designed to support low level mental health issues including anxiety, emotional wellbeing and promote self confidence through the arts.

We hope to encourage our participants to take ownership of their own personal wellbeing and support building their resilience and coping mechanisms.

Sessions will last for 90 minutes over 6 weeks and we have space for up to 12 participants per session.

Wednesday’s sessions will be all about mindfulness and learning new skills and coping mechanisms e.g. sleep hygiene, movement, mindfulness, body positivity and will be a blend of talks and creativity.

The group will be encouraged to create a journal for the project to explore the self and will include photography sessions.
Thursday’s sessions will be more music based and will include playing and recording music

Participants will be expected to commit to attend both days.

On the 6th and final week we will hold a showcase of work at our gallery at 48 High Street, Newport so all the groups have the opportunity to come together and share their work with invited guests.

To book a place please contact Independent Arts on 01983 822437 or info@independentarts.org.uk

Come along and join us for our free workshop every Thursday from 7pm – 8.30pm at Aspire Ryde

Beat addiction to substances and activities. Stop smoking, drinking, taking drugs, sugar addiction, over-eating, gambling and more. Overcome anxiety and stress.

Drop in workshop & support group, Community Centre, Aspire Ryde, Trinity Buildings, Dover Street, Ryde, Isle of Wight, PO33 2BN

Email sara.coombes@robhillfoundation.org or call 0800 644 6313

Click Here For More Information

Free to attend. Limited numbers and booking is essential. Current sessions are full and the next block of sessions starts October 2021.

The project is aimed at primary age children and their families and runs from 10.00am to 12 noon on Saturday mornings, in 12-week blocks, covering mini creative projects that change every four weeks.

Activities are focused on a particular artist or artwork with some light learning about the themes for the older children and parents too. We’ve included everything from storytelling to drawing, to printing, modelling and iPad design work, and hope there’ll be something for everyone. A mid-morning snack is provided.

We ask that a parent or carer attend each week and join in with their children or child.

Picture Play is particularly for those children and parents/carers who may benefit from building confidence and/or children who may need help coming through difficult life events such as loss or separation.

With lots of collaborative project based activities, and the many benefits of team work and ideas sharing, there are an abundance of opportunities to learn creative skills too.

Please contact us for more information or to enquire about booking.

We are grateful to Isle of Wight Council for funding Picture Play.

Dance class for people living with neurological conditions Monday 10.45am until noon Camp Hill Centre, Quarry Road, PO30 5ZA –need to pre-book 01983 822437 or email info@independentarts.org.uk

DanceSense is a gentle dance programme designed specifically for people living with neurological conditions which have affected their movement. It gives participants the opportunity to develop confidence and strength and express themselves creatively in a supportive environment. It is also a chance to socialise with others living with similar conditions.

Sessions are led by highly experienced dance practitioner, Michelle Hainsworth.
A voluntary donation is appreciated.
Booking is essential and Independent Arts should be contacted to reserve a place.

Reconnect – Wellbeing Programme Shape & Connect for 16 – 19 year olds

6 week course – Monday 4.30-6.00 pm

Reconnect is a new project we are delivering at our Creative Hub in Newport. It is a one-year project, funded by the NHS Mental Health Trust and it aims to provide a range of creative sessions to help people, especially young people who may be experiencing anxiety or low mood as a result of the Covid-19 pandemic.

The sessions are led by artists, not clinicians. The sessions are aimed at four age groups:

• 13-16 year olds Wednesday 4.30-6pm and Thursday 4.30-6.00pm
• 16-19 year olds Monday 4.30-6.00 pm
• 20-25 year olds Tuesday 6.00-7.30pm
• 25+ year olds Thursday 10.30am-12.00

Sessions are run in a rolling programme of six-week blocks (six weeks per person) and should be seen as a stepping stone to reconnect and empower participants socially. Participation is free.

So far, the groups have experimented with sound, visual and digital arts. The groups are encouraged to develop their own creative voice and each group works towards a common goal which may be celebrated at an event held at our Creative Hub.

If you, or someone you know, would like to find out more and to have a chat with us in complete confidence, do telephone Kerry Weston, Elaine Sheldrake or Hannah Griffiths on 01983 822437 or email info@independentarts.org.uk.

We are currently booking for sessions now to run from week commencing January 10th, 2022.

Reconnect is a new project we are delivering at our Creative Hub in Newport. It is a one-year project, funded by the NHS Mental Health Trust and it aims to provide a range of creative sessions to help people, especially young people who may be experiencing anxiety or low mood as a result of the Covid-19 pandemic.

The sessions are led by artists, not clinicians. The sessions are aimed at four age groups:

• 13-16 year olds Wednesday 4.30-6pm and Thursday 4.30-6.00pm
• 16-19 year olds Monday 4.30-6.00 pm
• 20-25 year olds Tuesday 6.00-7.30pm
• 25+ year olds Thursday 10.30am-12.00

Sessions are run in a rolling programme of six-week blocks (six weeks per person) and should be seen as a stepping stone to reconnect and empower participants socially. Participation is free.

So far, the groups have experimented with sound, visual and digital arts. The groups are encouraged to develop their own creative voice and each group works towards a common goal which may be celebrated at an event held at our Creative Hub.

If you, or someone you know, would like to find out more and to have a chat with us in complete confidence, do telephone Kerry Weston, Elaine Sheldrake or Hannah Griffiths on 01983 822437 or email info@independentarts.org.uk.

We are currently booking for sessions now to run from week commencing January 10th, 2022.

Lindy Hop Dancing at Bar 74

Classes resume on Tuesday 22nd February 2022 with a complete beginners course, so if you haven’t been dancing for a while, now is your chance to get back into the swing.

Lindy Hop originated in the 1920’s and 30’s in Harlem, New York and became popular in the UK during the war years.
Since then Lindy Hop has enjoyed a revival and has become a hugely popular partner dance.
Dancing is a great fun and very good for your mental and physical well being.
No need to bring a partner.
All welcome including people with two left feet?

Contact Sandy and Malcolm on (01983) 652024 for more information or email sandy.hector@gmail.com

Click Here For More information

Reconnect – Wellbeing Programme Shape & Connect for 13 – 16 year olds

6 week course – Wednesday and Thursday 4:30pm – 6pm

Designed to support low level mental health issues including anxiety, emotional wellbeing and promote self confidence through the arts.

We hope to encourage our participants to take ownership of their own personal wellbeing and support building their resilience and coping mechanisms.

Sessions will last for 90 minutes over 6 weeks and we have space for up to 12 participants per session.

Wednesday’s sessions will be all about mindfulness and learning new skills and coping mechanisms e.g. sleep hygiene, movement, mindfulness, body positivity and will be a blend of talks and creativity.

The group will be encouraged to create a journal for the project to explore the self and will include photography sessions.
Thursday’s sessions will be more music based and will include playing and recording music

Participants will be expected to commit to attend both days.

On the 6th and final week we will hold a showcase of work at our gallery at 48 High Street, Newport so all the groups have the opportunity to come together and share their work with invited guests.

To book a place please contact Independent Arts on 01983 822437 or info@independentarts.org.uk

SingAbout in Bembridge every Thursday from 10.30am to 12.30pm

SingAbout is a social singing activity based on recognised music therapy, run by Independent Arts on the Isle of Wight. It can help to improve your memory, breathing, speech, movement and confidence.

It’s a great opportunity to get out and meet people. Refreshments are provided. Everyone welcome.

Singing has been shown to help manage various long term conditions including dementia, cancer, respiratory and coronary illnesses as well as providing a boost to combat depression and other mental illnesses. SingAbout makes you feel good!

We include a variety of music including traditional rounds and rhymes, songs from the shows and musical hall favourites as well as popular music and rock and roll.

Our weekly sessions in towns across the Isle of Wight are open to all. A voluntary donation is appreciated.

No musical background is necessary so come along and try it!

Carers and family members are welcome to attend.

Dancemakers is held every Thursday from 10:30am to 12pm.

If its your first time joining Dancemakers you can take part for free! Contact our team to book now

DanceMakers is a gentle, creative programme designed to improve balance, co-ordination, muscle strength, breathing, memory and confidence.

Please wear comfy loose clothing and soft flat shoes.

Everyone Welcome.

Reconnect – Wellbeing Programme

Create & Connect for those 25 and over

6 week course – Thursday 10.30am – 12pm

Designed to support low level mental health issues including anxiety, emotional wellbeing and promote self confidence through the arts.

We hope to encourage our participants to take ownership of their own personal wellbeing and support building their resilience and coping mechanisms.

Sessions will last for 90 minutes over 6 weeks and we have space for up to 12 participants per session.

There will be sessions on art, wellbeing, sleep hygiene, self care, and mindfulness. As well as a four week creative project where participants will work with a practitioner on a piece to be displayed at The Hub Hosts event.

To book a place please contact Independent Arts on 01983 822437 or info@independentarts.org.uk

Reconnect – Wellbeing Programme Shape & Connect for 13 – 16 year olds

6 week course – Wednesday and Thursday 4:30pm – 6pm

Designed to support low level mental health issues including anxiety, emotional wellbeing and promote self confidence through the arts.

We hope to encourage our participants to take ownership of their own personal wellbeing and support building their resilience and coping mechanisms.

Sessions will last for 90 minutes over 6 weeks and we have space for up to 12 participants per session.

Wednesday’s sessions will be all about mindfulness and learning new skills and coping mechanisms e.g. sleep hygiene, movement, mindfulness, body positivity and will be a blend of talks and creativity.

The group will be encouraged to create a journal for the project to explore the self and will include photography sessions.
Thursday’s sessions will be more music based and will include playing and recording music

Participants will be expected to commit to attend both days.

On the 6th and final week we will hold a showcase of work at our gallery at 48 High Street, Newport so all the groups have the opportunity to come together and share their work with invited guests.

To book a place please contact Independent Arts on 01983 822437 or info@independentarts.org.uk

Come along and join us for our free workshop every Thursday from 7pm – 8.30pm at Aspire Ryde

Beat addiction to substances and activities. Stop smoking, drinking, taking drugs, sugar addiction, over-eating, gambling and more. Overcome anxiety and stress.

Drop in workshop & support group, Community Centre, Aspire Ryde, Trinity Buildings, Dover Street, Ryde, Isle of Wight, PO33 2BN

Email sara.coombes@robhillfoundation.org or call 0800 644 6313

Click Here For More Information

Free to attend. Limited numbers and booking is essential. Current sessions are full and the next block of sessions starts October 2021.

The project is aimed at primary age children and their families and runs from 10.00am to 12 noon on Saturday mornings, in 12-week blocks, covering mini creative projects that change every four weeks.

Activities are focused on a particular artist or artwork with some light learning about the themes for the older children and parents too. We’ve included everything from storytelling to drawing, to printing, modelling and iPad design work, and hope there’ll be something for everyone. A mid-morning snack is provided.

We ask that a parent or carer attend each week and join in with their children or child.

Picture Play is particularly for those children and parents/carers who may benefit from building confidence and/or children who may need help coming through difficult life events such as loss or separation.

With lots of collaborative project based activities, and the many benefits of team work and ideas sharing, there are an abundance of opportunities to learn creative skills too.

Please contact us for more information or to enquire about booking.

We are grateful to Isle of Wight Council for funding Picture Play.

Dance class for people living with neurological conditions Monday 10.45am until noon Camp Hill Centre, Quarry Road, PO30 5ZA –need to pre-book 01983 822437 or email info@independentarts.org.uk

DanceSense is a gentle dance programme designed specifically for people living with neurological conditions which have affected their movement. It gives participants the opportunity to develop confidence and strength and express themselves creatively in a supportive environment. It is also a chance to socialise with others living with similar conditions.

Sessions are led by highly experienced dance practitioner, Michelle Hainsworth.
A voluntary donation is appreciated.
Booking is essential and Independent Arts should be contacted to reserve a place.

Reconnect – Wellbeing Programme Shape & Connect for 16 – 19 year olds

6 week course – Monday 4.30-6.00 pm

Reconnect is a new project we are delivering at our Creative Hub in Newport. It is a one-year project, funded by the NHS Mental Health Trust and it aims to provide a range of creative sessions to help people, especially young people who may be experiencing anxiety or low mood as a result of the Covid-19 pandemic.

The sessions are led by artists, not clinicians. The sessions are aimed at four age groups:

• 13-16 year olds Wednesday 4.30-6pm and Thursday 4.30-6.00pm
• 16-19 year olds Monday 4.30-6.00 pm
• 20-25 year olds Tuesday 6.00-7.30pm
• 25+ year olds Thursday 10.30am-12.00

Sessions are run in a rolling programme of six-week blocks (six weeks per person) and should be seen as a stepping stone to reconnect and empower participants socially. Participation is free.

So far, the groups have experimented with sound, visual and digital arts. The groups are encouraged to develop their own creative voice and each group works towards a common goal which may be celebrated at an event held at our Creative Hub.

If you, or someone you know, would like to find out more and to have a chat with us in complete confidence, do telephone Kerry Weston, Elaine Sheldrake or Hannah Griffiths on 01983 822437 or email info@independentarts.org.uk.

We are currently booking for sessions now to run from week commencing January 10th, 2022.

Reconnect is a new project we are delivering at our Creative Hub in Newport. It is a one-year project, funded by the NHS Mental Health Trust and it aims to provide a range of creative sessions to help people, especially young people who may be experiencing anxiety or low mood as a result of the Covid-19 pandemic.

The sessions are led by artists, not clinicians. The sessions are aimed at four age groups:

• 13-16 year olds Wednesday 4.30-6pm and Thursday 4.30-6.00pm
• 16-19 year olds Monday 4.30-6.00 pm
• 20-25 year olds Tuesday 6.00-7.30pm
• 25+ year olds Thursday 10.30am-12.00

Sessions are run in a rolling programme of six-week blocks (six weeks per person) and should be seen as a stepping stone to reconnect and empower participants socially. Participation is free.

So far, the groups have experimented with sound, visual and digital arts. The groups are encouraged to develop their own creative voice and each group works towards a common goal which may be celebrated at an event held at our Creative Hub.

If you, or someone you know, would like to find out more and to have a chat with us in complete confidence, do telephone Kerry Weston, Elaine Sheldrake or Hannah Griffiths on 01983 822437 or email info@independentarts.org.uk.

We are currently booking for sessions now to run from week commencing January 10th, 2022.

Lindy Hop Dancing at Bar 74

Classes resume on Tuesday 22nd February 2022 with a complete beginners course, so if you haven’t been dancing for a while, now is your chance to get back into the swing.

Lindy Hop originated in the 1920’s and 30’s in Harlem, New York and became popular in the UK during the war years.
Since then Lindy Hop has enjoyed a revival and has become a hugely popular partner dance.
Dancing is a great fun and very good for your mental and physical well being.
No need to bring a partner.
All welcome including people with two left feet?

Contact Sandy and Malcolm on (01983) 652024 for more information or email sandy.hector@gmail.com

Click Here For More information

Reconnect – Wellbeing Programme Shape & Connect for 13 – 16 year olds

6 week course – Wednesday and Thursday 4:30pm – 6pm

Designed to support low level mental health issues including anxiety, emotional wellbeing and promote self confidence through the arts.

We hope to encourage our participants to take ownership of their own personal wellbeing and support building their resilience and coping mechanisms.

Sessions will last for 90 minutes over 6 weeks and we have space for up to 12 participants per session.

Wednesday’s sessions will be all about mindfulness and learning new skills and coping mechanisms e.g. sleep hygiene, movement, mindfulness, body positivity and will be a blend of talks and creativity.

The group will be encouraged to create a journal for the project to explore the self and will include photography sessions.
Thursday’s sessions will be more music based and will include playing and recording music

Participants will be expected to commit to attend both days.

On the 6th and final week we will hold a showcase of work at our gallery at 48 High Street, Newport so all the groups have the opportunity to come together and share their work with invited guests.

To book a place please contact Independent Arts on 01983 822437 or info@independentarts.org.uk

Dancemakers is held every Thursday from 10:30am to 12pm.

If its your first time joining Dancemakers you can take part for free! Contact our team to book now

DanceMakers is a gentle, creative programme designed to improve balance, co-ordination, muscle strength, breathing, memory and confidence.

Please wear comfy loose clothing and soft flat shoes.

Everyone Welcome.

SingAbout in Bembridge every Thursday from 10.30am to 12.30pm

SingAbout is a social singing activity based on recognised music therapy, run by Independent Arts on the Isle of Wight. It can help to improve your memory, breathing, speech, movement and confidence.

It’s a great opportunity to get out and meet people. Refreshments are provided. Everyone welcome.

Singing has been shown to help manage various long term conditions including dementia, cancer, respiratory and coronary illnesses as well as providing a boost to combat depression and other mental illnesses. SingAbout makes you feel good!

We include a variety of music including traditional rounds and rhymes, songs from the shows and musical hall favourites as well as popular music and rock and roll.

Our weekly sessions in towns across the Isle of Wight are open to all. A voluntary donation is appreciated.

No musical background is necessary so come along and try it!

Carers and family members are welcome to attend.

Reconnect – Wellbeing Programme

Create & Connect for those 25 and over

6 week course – Thursday 10.30am – 12pm

Designed to support low level mental health issues including anxiety, emotional wellbeing and promote self confidence through the arts.

We hope to encourage our participants to take ownership of their own personal wellbeing and support building their resilience and coping mechanisms.

Sessions will last for 90 minutes over 6 weeks and we have space for up to 12 participants per session.

There will be sessions on art, wellbeing, sleep hygiene, self care, and mindfulness. As well as a four week creative project where participants will work with a practitioner on a piece to be displayed at The Hub Hosts event.

To book a place please contact Independent Arts on 01983 822437 or info@independentarts.org.uk

Reconnect – Wellbeing Programme Shape & Connect for 13 – 16 year olds

6 week course – Wednesday and Thursday 4:30pm – 6pm

Designed to support low level mental health issues including anxiety, emotional wellbeing and promote self confidence through the arts.

We hope to encourage our participants to take ownership of their own personal wellbeing and support building their resilience and coping mechanisms.

Sessions will last for 90 minutes over 6 weeks and we have space for up to 12 participants per session.

Wednesday’s sessions will be all about mindfulness and learning new skills and coping mechanisms e.g. sleep hygiene, movement, mindfulness, body positivity and will be a blend of talks and creativity.

The group will be encouraged to create a journal for the project to explore the self and will include photography sessions.
Thursday’s sessions will be more music based and will include playing and recording music

Participants will be expected to commit to attend both days.

On the 6th and final week we will hold a showcase of work at our gallery at 48 High Street, Newport so all the groups have the opportunity to come together and share their work with invited guests.

To book a place please contact Independent Arts on 01983 822437 or info@independentarts.org.uk

Come along and join us for our free workshop every Thursday from 7pm – 8.30pm at Aspire Ryde

Beat addiction to substances and activities. Stop smoking, drinking, taking drugs, sugar addiction, over-eating, gambling and more. Overcome anxiety and stress.

Drop in workshop & support group, Community Centre, Aspire Ryde, Trinity Buildings, Dover Street, Ryde, Isle of Wight, PO33 2BN

Email sara.coombes@robhillfoundation.org or call 0800 644 6313

Click Here For More Information

Free to attend. Limited numbers and booking is essential. Current sessions are full and the next block of sessions starts October 2021.

The project is aimed at primary age children and their families and runs from 10.00am to 12 noon on Saturday mornings, in 12-week blocks, covering mini creative projects that change every four weeks.

Activities are focused on a particular artist or artwork with some light learning about the themes for the older children and parents too. We’ve included everything from storytelling to drawing, to printing, modelling and iPad design work, and hope there’ll be something for everyone. A mid-morning snack is provided.

We ask that a parent or carer attend each week and join in with their children or child.

Picture Play is particularly for those children and parents/carers who may benefit from building confidence and/or children who may need help coming through difficult life events such as loss or separation.

With lots of collaborative project based activities, and the many benefits of team work and ideas sharing, there are an abundance of opportunities to learn creative skills too.

Please contact us for more information or to enquire about booking.

We are grateful to Isle of Wight Council for funding Picture Play.

Dance class for people living with neurological conditions Monday 10.45am until noon Camp Hill Centre, Quarry Road, PO30 5ZA –need to pre-book 01983 822437 or email info@independentarts.org.uk

DanceSense is a gentle dance programme designed specifically for people living with neurological conditions which have affected their movement. It gives participants the opportunity to develop confidence and strength and express themselves creatively in a supportive environment. It is also a chance to socialise with others living with similar conditions.

Sessions are led by highly experienced dance practitioner, Michelle Hainsworth.
A voluntary donation is appreciated.
Booking is essential and Independent Arts should be contacted to reserve a place.

Reconnect – Wellbeing Programme Shape & Connect for 16 – 19 year olds

6 week course – Monday 4.30-6.00 pm

Reconnect is a new project we are delivering at our Creative Hub in Newport. It is a one-year project, funded by the NHS Mental Health Trust and it aims to provide a range of creative sessions to help people, especially young people who may be experiencing anxiety or low mood as a result of the Covid-19 pandemic.

The sessions are led by artists, not clinicians. The sessions are aimed at four age groups:

• 13-16 year olds Wednesday 4.30-6pm and Thursday 4.30-6.00pm
• 16-19 year olds Monday 4.30-6.00 pm
• 20-25 year olds Tuesday 6.00-7.30pm
• 25+ year olds Thursday 10.30am-12.00

Sessions are run in a rolling programme of six-week blocks (six weeks per person) and should be seen as a stepping stone to reconnect and empower participants socially. Participation is free.

So far, the groups have experimented with sound, visual and digital arts. The groups are encouraged to develop their own creative voice and each group works towards a common goal which may be celebrated at an event held at our Creative Hub.

If you, or someone you know, would like to find out more and to have a chat with us in complete confidence, do telephone Kerry Weston, Elaine Sheldrake or Hannah Griffiths on 01983 822437 or email info@independentarts.org.uk.

We are currently booking for sessions now to run from week commencing January 10th, 2022.

Reconnect is a new project we are delivering at our Creative Hub in Newport. It is a one-year project, funded by the NHS Mental Health Trust and it aims to provide a range of creative sessions to help people, especially young people who may be experiencing anxiety or low mood as a result of the Covid-19 pandemic.

The sessions are led by artists, not clinicians. The sessions are aimed at four age groups:

• 13-16 year olds Wednesday 4.30-6pm and Thursday 4.30-6.00pm
• 16-19 year olds Monday 4.30-6.00 pm
• 20-25 year olds Tuesday 6.00-7.30pm
• 25+ year olds Thursday 10.30am-12.00

Sessions are run in a rolling programme of six-week blocks (six weeks per person) and should be seen as a stepping stone to reconnect and empower participants socially. Participation is free.

So far, the groups have experimented with sound, visual and digital arts. The groups are encouraged to develop their own creative voice and each group works towards a common goal which may be celebrated at an event held at our Creative Hub.

If you, or someone you know, would like to find out more and to have a chat with us in complete confidence, do telephone Kerry Weston, Elaine Sheldrake or Hannah Griffiths on 01983 822437 or email info@independentarts.org.uk.

We are currently booking for sessions now to run from week commencing January 10th, 2022.

Lindy Hop Dancing at Bar 74

Classes resume on Tuesday 22nd February 2022 with a complete beginners course, so if you haven’t been dancing for a while, now is your chance to get back into the swing.

Lindy Hop originated in the 1920’s and 30’s in Harlem, New York and became popular in the UK during the war years.
Since then Lindy Hop has enjoyed a revival and has become a hugely popular partner dance.
Dancing is a great fun and very good for your mental and physical well being.
No need to bring a partner.
All welcome including people with two left feet?

Contact Sandy and Malcolm on (01983) 652024 for more information or email sandy.hector@gmail.com

Click Here For More information

Reconnect – Wellbeing Programme Shape & Connect for 13 – 16 year olds

6 week course – Wednesday and Thursday 4:30pm – 6pm

Designed to support low level mental health issues including anxiety, emotional wellbeing and promote self confidence through the arts.

We hope to encourage our participants to take ownership of their own personal wellbeing and support building their resilience and coping mechanisms.

Sessions will last for 90 minutes over 6 weeks and we have space for up to 12 participants per session.

Wednesday’s sessions will be all about mindfulness and learning new skills and coping mechanisms e.g. sleep hygiene, movement, mindfulness, body positivity and will be a blend of talks and creativity.

The group will be encouraged to create a journal for the project to explore the self and will include photography sessions.
Thursday’s sessions will be more music based and will include playing and recording music

Participants will be expected to commit to attend both days.

On the 6th and final week we will hold a showcase of work at our gallery at 48 High Street, Newport so all the groups have the opportunity to come together and share their work with invited guests.

To book a place please contact Independent Arts on 01983 822437 or info@independentarts.org.uk

SingAbout in Bembridge every Thursday from 10.30am to 12.30pm

SingAbout is a social singing activity based on recognised music therapy, run by Independent Arts on the Isle of Wight. It can help to improve your memory, breathing, speech, movement and confidence.

It’s a great opportunity to get out and meet people. Refreshments are provided. Everyone welcome.

Singing has been shown to help manage various long term conditions including dementia, cancer, respiratory and coronary illnesses as well as providing a boost to combat depression and other mental illnesses. SingAbout makes you feel good!

We include a variety of music including traditional rounds and rhymes, songs from the shows and musical hall favourites as well as popular music and rock and roll.

Our weekly sessions in towns across the Isle of Wight are open to all. A voluntary donation is appreciated.

No musical background is necessary so come along and try it!

Carers and family members are welcome to attend.

Dancemakers is held every Thursday from 10:30am to 12pm.

If its your first time joining Dancemakers you can take part for free! Contact our team to book now

DanceMakers is a gentle, creative programme designed to improve balance, co-ordination, muscle strength, breathing, memory and confidence.

Please wear comfy loose clothing and soft flat shoes.

Everyone Welcome.

Reconnect – Wellbeing Programme

Create & Connect for those 25 and over

6 week course – Thursday 10.30am – 12pm

Designed to support low level mental health issues including anxiety, emotional wellbeing and promote self confidence through the arts.

We hope to encourage our participants to take ownership of their own personal wellbeing and support building their resilience and coping mechanisms.

Sessions will last for 90 minutes over 6 weeks and we have space for up to 12 participants per session.

There will be sessions on art, wellbeing, sleep hygiene, self care, and mindfulness. As well as a four week creative project where participants will work with a practitioner on a piece to be displayed at The Hub Hosts event.

To book a place please contact Independent Arts on 01983 822437 or info@independentarts.org.uk

Reconnect – Wellbeing Programme Shape & Connect for 13 – 16 year olds

6 week course – Wednesday and Thursday 4:30pm – 6pm

Designed to support low level mental health issues including anxiety, emotional wellbeing and promote self confidence through the arts.

We hope to encourage our participants to take ownership of their own personal wellbeing and support building their resilience and coping mechanisms.

Sessions will last for 90 minutes over 6 weeks and we have space for up to 12 participants per session.

Wednesday’s sessions will be all about mindfulness and learning new skills and coping mechanisms e.g. sleep hygiene, movement, mindfulness, body positivity and will be a blend of talks and creativity.

The group will be encouraged to create a journal for the project to explore the self and will include photography sessions.
Thursday’s sessions will be more music based and will include playing and recording music

Participants will be expected to commit to attend both days.

On the 6th and final week we will hold a showcase of work at our gallery at 48 High Street, Newport so all the groups have the opportunity to come together and share their work with invited guests.

To book a place please contact Independent Arts on 01983 822437 or info@independentarts.org.uk

Come along and join us for our free workshop every Thursday from 7pm – 8.30pm at Aspire Ryde

Beat addiction to substances and activities. Stop smoking, drinking, taking drugs, sugar addiction, over-eating, gambling and more. Overcome anxiety and stress.

Drop in workshop & support group, Community Centre, Aspire Ryde, Trinity Buildings, Dover Street, Ryde, Isle of Wight, PO33 2BN

Email sara.coombes@robhillfoundation.org or call 0800 644 6313

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Free to attend. Limited numbers and booking is essential. Current sessions are full and the next block of sessions starts October 2021.

The project is aimed at primary age children and their families and runs from 10.00am to 12 noon on Saturday mornings, in 12-week blocks, covering mini creative projects that change every four weeks.

Activities are focused on a particular artist or artwork with some light learning about the themes for the older children and parents too. We’ve included everything from storytelling to drawing, to printing, modelling and iPad design work, and hope there’ll be something for everyone. A mid-morning snack is provided.

We ask that a parent or carer attend each week and join in with their children or child.

Picture Play is particularly for those children and parents/carers who may benefit from building confidence and/or children who may need help coming through difficult life events such as loss or separation.

With lots of collaborative project based activities, and the many benefits of team work and ideas sharing, there are an abundance of opportunities to learn creative skills too.

Please contact us for more information or to enquire about booking.

We are grateful to Isle of Wight Council for funding Picture Play.

Dance class for people living with neurological conditions Monday 10.45am until noon Camp Hill Centre, Quarry Road, PO30 5ZA –need to pre-book 01983 822437 or email info@independentarts.org.uk

DanceSense is a gentle dance programme designed specifically for people living with neurological conditions which have affected their movement. It gives participants the opportunity to develop confidence and strength and express themselves creatively in a supportive environment. It is also a chance to socialise with others living with similar conditions.

Sessions are led by highly experienced dance practitioner, Michelle Hainsworth.
A voluntary donation is appreciated.
Booking is essential and Independent Arts should be contacted to reserve a place.

Reconnect – Wellbeing Programme Shape & Connect for 16 – 19 year olds

6 week course – Monday 4.30-6.00 pm

Reconnect is a new project we are delivering at our Creative Hub in Newport. It is a one-year project, funded by the NHS Mental Health Trust and it aims to provide a range of creative sessions to help people, especially young people who may be experiencing anxiety or low mood as a result of the Covid-19 pandemic.

The sessions are led by artists, not clinicians. The sessions are aimed at four age groups:

• 13-16 year olds Wednesday 4.30-6pm and Thursday 4.30-6.00pm
• 16-19 year olds Monday 4.30-6.00 pm
• 20-25 year olds Tuesday 6.00-7.30pm
• 25+ year olds Thursday 10.30am-12.00

Sessions are run in a rolling programme of six-week blocks (six weeks per person) and should be seen as a stepping stone to reconnect and empower participants socially. Participation is free.

So far, the groups have experimented with sound, visual and digital arts. The groups are encouraged to develop their own creative voice and each group works towards a common goal which may be celebrated at an event held at our Creative Hub.

If you, or someone you know, would like to find out more and to have a chat with us in complete confidence, do telephone Kerry Weston, Elaine Sheldrake or Hannah Griffiths on 01983 822437 or email info@independentarts.org.uk.

We are currently booking for sessions now to run from week commencing January 10th, 2022.

Reconnect is a new project we are delivering at our Creative Hub in Newport. It is a one-year project, funded by the NHS Mental Health Trust and it aims to provide a range of creative sessions to help people, especially young people who may be experiencing anxiety or low mood as a result of the Covid-19 pandemic.

The sessions are led by artists, not clinicians. The sessions are aimed at four age groups:

• 13-16 year olds Wednesday 4.30-6pm and Thursday 4.30-6.00pm
• 16-19 year olds Monday 4.30-6.00 pm
• 20-25 year olds Tuesday 6.00-7.30pm
• 25+ year olds Thursday 10.30am-12.00

Sessions are run in a rolling programme of six-week blocks (six weeks per person) and should be seen as a stepping stone to reconnect and empower participants socially. Participation is free.

So far, the groups have experimented with sound, visual and digital arts. The groups are encouraged to develop their own creative voice and each group works towards a common goal which may be celebrated at an event held at our Creative Hub.

If you, or someone you know, would like to find out more and to have a chat with us in complete confidence, do telephone Kerry Weston, Elaine Sheldrake or Hannah Griffiths on 01983 822437 or email info@independentarts.org.uk.

We are currently booking for sessions now to run from week commencing January 10th, 2022.

Lindy Hop Dancing at Bar 74

Classes resume on Tuesday 22nd February 2022 with a complete beginners course, so if you haven’t been dancing for a while, now is your chance to get back into the swing.

Lindy Hop originated in the 1920’s and 30’s in Harlem, New York and became popular in the UK during the war years.
Since then Lindy Hop has enjoyed a revival and has become a hugely popular partner dance.
Dancing is a great fun and very good for your mental and physical well being.
No need to bring a partner.
All welcome including people with two left feet?

Contact Sandy and Malcolm on (01983) 652024 for more information or email sandy.hector@gmail.com

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