Start: January 21, 2020
9:00 am
End: January 21, 2020
10:00 am

Event Venue

Medina Leisure Centre, Fairlee Road, Newport, PO30 2DX

GPS: 50.7106981, -1.2838808

Water Exercise Classes on a Tuesday 9am – 10am

Aqua Care – Shallow water exercise to improve posture and mobility, ease arthritic pain, improve mood, control weight and raise self-esteem.

1 hour of enjoyable exercise suitable for all fitness levels.

Steph is experienced in and qualified to teach arthritis care, back rehab and post-injury rehab as well as specialising in the 40+ baby boomers.

Fees & Tickets
Cost of Classes

6 Scheduled Dates

Hydro-Actif Ltd

Steph Toogood, Hydro-Actif’s Education Director offers local classes on the Isle of Wight in water exercise, using scientific methods to maximise results safely without stressing the body, using her many years experience…