Ventnor Botanic Garden, Undercliff Drive, Ventnor, Isle of Wight, PO38 1UL
GPS: 50.58951219999999, -1.226648100000034
A series of slow body movements combined as a flowing exercise.
Every Tuesday & Friday 11.30am – 12.30pm
Helpful in achieving a state of physical and mental relaxation while also strengthening cardiovascular and immune systems.
Suitable for all fitness levels and proficiency.
The class is run by Tony Bellis.