Start: June 8, 2020
11:15 am
End: June 8, 2020
11:15 am

Event Venue

The Riverside Centre, The Quay, Newport, Isle of Wight, PO30 2QR

GPS: 50.7023563, -1.2906605




Online Gym Session For Carers

Ali normally runs a gym session for carers, due to the current situation obviously they have been postponed.

  • The great news is that now we have Ali’s exercise session online, so you can join her each Monday at 11.15am

 

What do you need:

  • Computer/Ipad/Phone – so you can see the action and join in with her
  • Wear comfortable clothes so that you can move easily
  • Supportive shoes
  • Ali will go through with you at start of class what you might possibly need, but it not necessary to have anything for 1st time
  • A chair to use  for balance or to sit on if you can’t do it standing is helpful
  • So how do you access it – it is easy just click here to access the link.
  • Enter your name and join

 

Please can you email Ali so she can send you the link each week alisonjgadd@hotmail.co.uk

Fees & Tickets
Free
£0.00

4 Scheduled Dates

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