LIFE IS A JOURNEY My philosophy in life is to grab as many life experiences as I can. I started as a nurse. My experience as a nurse led to volunteering at the Olympic Games. This in turn, led to an exciting opportunity to work for UK Anti Doping, taking blood from top athletes for dope testing. I discovered the wonderful world of Pilates as a result of a bad back from years of nursing. I loved it so much I decided to train as an instructor and have been doing that for the last 20 years alongside my other roles. I have taught on many retreats both in the UK and abroad. The great thing about Pilates is that it is in non – competitive, so everyone exercises within their individual limitations and ability. My clients are made up of both men and women, from 15 to 80 years old and include Olympic athletes, busy mums, stressed out city workers, expectant mothers and people with chronic injuries and pain. More recently I got called up to help with the pandemic and am currently also working as a vaccinator delivering Covid jabs.

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16sepAll Day19OPEN WATER SWIMMING RETREATThis is a 3 night swim retreat (16th – 19th September 2022) based at the wonderful Appuldurcombe Farm near Ventnor on the Isle of Wight.

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